your hormones for a radiant, sexy life
BALANCE + OPTIMIZE
Take the first step towards a more balanced, vibrant you.
Your hormones play a powerful role in how you feel, think, and live. When they're in balance, you feel unstoppable. But when they're out of sync, it can feel like your whole world is thrown off.
Get Started on Your Journey to Radiance
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Imagine waking up every day feeling energized, confident, and ready to take on the world. With balanced hormones, you can say goodbye to fatigue, mood swings, and low libido.
Our approach is designed to help you understand your unique hormonal needs and provide you with the tools and support to achieve optimal balance and vitality.
By working with us, you'll be empowered to unlock your full potential and live the life you deserve.
Take the first step towards a more vibrant, sexy you FOR FREE!!
de-bloat, detox + destress
the right way.
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demystify the bloat
No, you probably didn’t just “have too much salt” Did you know that chronic bloating is a common symptom of hormonal imbalance?
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cycle-optimization
Get in tune with your monthly “flo” and learn how to eat, move and LIVE in-sync with your cycle phases: Follicular, Ovulation, Luteal, Menstrual
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bye bye pms
Ideally, a healthy period is not painful. Painful PMS, bloating, acne, sore breasts + intense cramping ALL point to hormonal imbalance.
WELCOME BEAUTY!
I’m Annette Mariel – certified holistic nutrition consultant, hormone-balance specialist and your new wellness bestie! I’m here to demystify the science of female hormones so you can live a radiant, SEXY life ✨
Did you know that if just one of your hormones is out of balance, it could be throwing your entire system out of alignment?
I’m talking chronic physical, mental + emotional symptoms like…
Stress/Anxiety
Bloating
Poor sleep
Brain fog
Acne
PMS (more than light cramping)
Chronic inflammation
Caffeine dependence
Sugar addiction
Intense food cravings
Constipation
+ many more…
Through a combination of cycle tracking, nutrition education, hormone-friendly exercise and the removal of external toxins I was able to successfully balance my own hormones AND help others do the same!
Whether you’ve been diagnosed with a hormonal imbalance, are experiencing one of the above symptoms or simply want to educate yourself further:
The Sexy Hormones method will empower you with the science, root causes and action steps needed to achieve optimal hormonal balance – AKA the happiest, healthiest, sexiest version of YOU!
